Private sessions (2-30 people) are held at the clients home, my place or a private studio in SW Calgary. Corporate or professional offices classes may be held at the place of work and can have up to 30 participants.
- Personal attention and intense or softer poses as per client requirement
- Includes Pranayama and Guided relaxation. Solid foundation for your personal practice
- Verbal cues to develop correct neural pathways as well as hands on assist
- Gentle Foundational flow and building a great base for your personal practice
- Provide tools for Breathwork and attuning to body’s wisdom
- Recommended for beginners to get familiarize with Yoga
- Solid base for Yoga anywhere,anytime for the clients
- Recommended if you are looking for an alternate fitness program
- Foundation for breathwork, meditation and moderate poses
Prices & Rates:
Interested? Request more details below.
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